CNS Tap Test 1.5.4

CNS Tap Test 1.5.4

smudge.io PTY LTD – Commercial – iOS
av 275 röster
Senaste versionen
1.5.4
Säkert att installera
image/svg+xml EXCELLENT User Rating

As highlighted in the book "Beyond Training" by Ben Greenfield, CNS Tap Test provides a valuable tool for measuring the status of the central nervous system (CNS). This adaptation of the Finger Tap Test (FTT) or Finger Oscillation Test (FOT) is widely used in neuropsychology due to its simplicity, reliability, and ability to generate relevant data on fine motor control. It assesses motor speed, kinesthetic ability, and visual-motor coordination.

For athletes, it is recommended to use the CNS Tap Test regularly to establish a baseline. If the test result is elevated, it indicates suitability for maximum effort or heavy lifting. Conversely, a lower-than-average result may suggest CNS fatigue or potential issues like sickness, injury, or over-training.

Consistency is key when conducting the test. Use both hands and perform it in the same environment, ideally every morning upon waking. Follow these steps:

  1. Rest your hand palm down on a flat surface, with the heel of your hand supporting it.
  2. Tap with your index finger while keeping all other fingers on the flat surface.
  3. The timer starts recording with the first tap.
  4. No more taps will be accepted once the timer expires.
  5. You have the option to save or discard the results.

Multiple samples can be saved per day, allowing for tracking and analysis over time. The resulting data can be presented graphically, emailed, or managed directly within CNS Tap Test for improved accessibility and legibility through Swift Charts.

Översikt

CNS Tap Test är en Commercial programvara i den kategorin Home & Hobby utvecklats av smudge.io PTY LTD.

Den senaste versionen av CNS Tap Test är 1.5.4, släppt på 2024-07-03. Det lades ursprungligen till vår databas på 2023-11-18.

CNS Tap Test körs på följande operativsystem: iOS.

Användare av CNS Tap Test gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter


Ajapa Japa - Deep Meditation

With consistent practice, meditation has been proven to offer a myriad of positive benefits: Develops a deeper level of concentration Improves sleep Reduces inflammation and pain Enhances reasoning, decision-making, cognition, and …

Ajapa Japa - Meditation Lite

Regular practice of meditation has been scientifically proven to offer numerous benefits: Develops a deeper level of concentration Improves sleep Reduces inflammation and pain Enhances reasoning, decision-making, cognition, and …

Cancer Risk Calculator

This application is a powerful tool for assessing your risk of cancer. It covers 26 different types of cancer and is based on extensive research from over 350 scientific publications.

CORE - Core Body Temperature

CORE helps users track a crucial metric for sports performance: core body temperature. This internal body temperature, encompassing organs and tissues, fluctuates due to physiological processes like illness, intense activity, circadian …

Dynamo

Dynamo is a software developed by Aspecto. It is a tool used for managing serverless infrastructure in a cloud environment.

HRV4Training

The HRV4Training app is the first scientifically validated Heart Rate Variability (HRV) app. It offers valuable insights based on HRV measurements to help individuals quantify stress, optimize their training and lifestyle, and enhance …

ithlete Train.Recover.Perform

An excellent tool for gauging workout intensity... Probably the closest thing we have to a broad indication of overall health - The Telegraph.

MAF Fitness HR+ App

MAF HR+ Fitness App is the companion software for MAF HR+ biosensing sports earphones. Developed by top engineers and sports scientists, the next-generation HR+ sports earphones and app utilize patented technology and software algorithms …

Metric VBT: Workout planner

Unlock the potential of velocity-based training, bar speed analysis, and complete workout monitoring with MetricVBT. Enhance your training regimen with Metric, a versatile app designed for fully automated velocity-based training (VBT) and …

My Jump Lab (My Jump 3)

My Jump Lab is a widely recognized application for assessing sports performance, boasting over 250,000 downloads across more than 100 countries.

SquatLab

SquatLab provides a platform where users can easily connect with their coach or clients, access training programs, create customized training regimens, and offer or review feedback on workout sessions.

Syncro

Syncro is a software tool offered by Servably, Inc. that provides a range of remote IT management solutions to help businesses streamline their operations and improve their efficiency.

The Garage Fitness Center

To use this app, a user account is required. If you are an active member of The Garage Fitness Center, request yours at the BOX reception.

Vector

Vector by Daemon Vector is a software tool designed to assist graphic designers and digital artists in creating scalable vector graphics.

VO₂ Max - Cardio Fitness

The VO₂ max is a valuable metric that measures the body's maximum oxygen absorption capacity during intense physical activity. A higher VO₂ max value is associated with a decreased risk of cardiovascular diseases.

Senaste uppdateringar


Stellar Converter for OST 13.0.0.0

Stellar Converter for OST: A Comprehensive Solution for Converting OST Files Stellar Converter for OST is a powerful software application developed by Stellar Information Technology Pvt. Ltd.

Driver Genius Professional Edition 24.0.0.158

Driver Genius Professional Edition Review Driver Genius Professional Edition, developed by Driver-Soft Inc., is a comprehensive software solution designed to help users manage their computer drivers efficiently.

Email Director .NET 18.0

Email Director .NET Review Email Director .NET by OMID SOFT is a powerful email marketing software designed to help businesses of all sizes create, send, and track email campaigns efficiently.

MyLanViewer 6.3.3

MyLanViewer, developed by S.K. Software, is a network scanner and IP monitor software that provides users with tools to analyze network devices, identify connected devices, monitor IP addresses, and perform network administration tasks.

Notepad++ 8.7.9.0

Öka din textredigeringseffektivitet med Notepad++

Brave Browser 1.77.95

Upplev en snabbare, säkrare och integritetsfokuserad surfning med Brave Browser!
Mer
Säkert och gratis nedladdningar kontrolleras av UpdateStar

Köp nu
App Store
Håll dig uppdaterad
med UpdateStar freeware.
Mer

Senaste recensionerna

A AnyMP4 iPhone Data Recovery for Mac
Återställ din förlorade iPhone-data enkelt med AnyMP4 iPhone Data Recovery för Mac
T The C# Barcode Library
Generera och läs streckkoder utan ansträngning med IronBarcode
A Amigabit Disk Defrag
Optimera din hårddisk med Amigabit Disk Defrag
A ASPX to PDF
Konvertera enkelt ASPX till PDF med Jacob Müllers pålitliga verktyg
Abelssoft Easy PDF Abelssoft Easy PDF
Effektivisera dina PDF-uppgifter med Abelssoft Easy PDF
S SecureSafe Pro Password Manager
SecureSafe Pro: Ditt ultimata lösenordsskydd
UpdateStar Premium Edition UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
En ny standard för webbsurfning
Google Chrome Google Chrome
Snabb och mångsidig webbläsare
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!