CNS Tap Test 1.5.4

CNS Tap Test 1.5.4

smudge.io PTY LTD – Commercial – iOS
de votos 275
Última versión
1.5.4
Seguro para instalar
image/svg+xml EXCELLENT User Rating

As highlighted in the book "Beyond Training" by Ben Greenfield, CNS Tap Test provides a valuable tool for measuring the status of the central nervous system (CNS). This adaptation of the Finger Tap Test (FTT) or Finger Oscillation Test (FOT) is widely used in neuropsychology due to its simplicity, reliability, and ability to generate relevant data on fine motor control. It assesses motor speed, kinesthetic ability, and visual-motor coordination.

For athletes, it is recommended to use the CNS Tap Test regularly to establish a baseline. If the test result is elevated, it indicates suitability for maximum effort or heavy lifting. Conversely, a lower-than-average result may suggest CNS fatigue or potential issues like sickness, injury, or over-training.

Consistency is key when conducting the test. Use both hands and perform it in the same environment, ideally every morning upon waking. Follow these steps:

  1. Rest your hand palm down on a flat surface, with the heel of your hand supporting it.
  2. Tap with your index finger while keeping all other fingers on the flat surface.
  3. The timer starts recording with the first tap.
  4. No more taps will be accepted once the timer expires.
  5. You have the option to save or discard the results.

Multiple samples can be saved per day, allowing for tracking and analysis over time. The resulting data can be presented graphically, emailed, or managed directly within CNS Tap Test for improved accessibility and legibility through Swift Charts.

Resumen

CNS Tap Test es un software de Commercial en la categoría de Home & Hobby desarrollado por smudge.io PTY LTD.

La última versión de CNS Tap Test es 1.5.4, aparecido en 03/07/2024. Inicialmente fue agregado a nuestra base de datos en 18/11/2023.

CNS Tap Test se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de CNS Tap Test le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados


Ajapa Japa - Deep Meditation

With consistent practice, meditation has been proven to offer a myriad of positive benefits: Develops a deeper level of concentration Improves sleep Reduces inflammation and pain Enhances reasoning, decision-making, cognition, and …

Ajapa Japa - Meditation Lite

Regular practice of meditation has been scientifically proven to offer numerous benefits: Develops a deeper level of concentration Improves sleep Reduces inflammation and pain Enhances reasoning, decision-making, cognition, and …

Cancer Risk Calculator

This application is a powerful tool for assessing your risk of cancer. It covers 26 different types of cancer and is based on extensive research from over 350 scientific publications.

CORE - Core Body Temperature

CORE helps users track a crucial metric for sports performance: core body temperature. This internal body temperature, encompassing organs and tissues, fluctuates due to physiological processes like illness, intense activity, circadian …

Dynamo

Dynamo is a software developed by Aspecto. It is a tool used for managing serverless infrastructure in a cloud environment.

HRV4Training

The HRV4Training app is the first scientifically validated Heart Rate Variability (HRV) app. It offers valuable insights based on HRV measurements to help individuals quantify stress, optimize their training and lifestyle, and enhance …

ithlete Train.Recover.Perform

An excellent tool for gauging workout intensity... Probably the closest thing we have to a broad indication of overall health - The Telegraph.

MAF Fitness HR+ App

MAF HR+ Fitness App is the companion software for MAF HR+ biosensing sports earphones. Developed by top engineers and sports scientists, the next-generation HR+ sports earphones and app utilize patented technology and software algorithms …

Metric VBT: Workout planner

Unlock the potential of velocity-based training, bar speed analysis, and complete workout monitoring with MetricVBT. Enhance your training regimen with Metric, a versatile app designed for fully automated velocity-based training (VBT) and …

My Jump Lab (My Jump 3)

My Jump Lab is a widely recognized application for assessing sports performance, boasting over 250,000 downloads across more than 100 countries.

SquatLab

SquatLab provides a platform where users can easily connect with their coach or clients, access training programs, create customized training regimens, and offer or review feedback on workout sessions.

Syncro

Syncro is a software tool offered by Servably, Inc. that provides a range of remote IT management solutions to help businesses streamline their operations and improve their efficiency.

The Garage Fitness Center

To use this app, a user account is required. If you are an active member of The Garage Fitness Center, request yours at the BOX reception.

Vector

Vector by Daemon Vector is a software tool designed to assist graphic designers and digital artists in creating scalable vector graphics.

VO₂ Max - Cardio Fitness

The VO₂ max is a valuable metric that measures the body's maximum oxygen absorption capacity during intense physical activity. A higher VO₂ max value is associated with a decreased risk of cardiovascular diseases.

Últimas actualizaciones


Room Arranger 10.0.1

Room Arranger: A Comprehensive Review Room Arranger, developed by Jan Adamec, is a powerful software application that enables users to design and rearrange interior spaces with ease.

Intel Processor Identification Utility 6.9.27.1026

Intel Processor Identification Utility: A Detailed Review The Intel Processor Identification Utility, developed by Intel Corporation, is a handy tool designed to provide users with detailed information about their Intel processors.

TinyWall 3.4.1

TinyWall is a free, lightweight, and non-intrusive firewall software created by Károly Pados. Designed for Windows operating systems, TinyWall offers a simple yet effective solution to manage and control incoming and outgoing network …

Alternate Directory 4.340

Este programa fue diseñado para darle espacio adicional en su disco duro. Elimina los archivos innecesarios relativos a sus tipos de archivo. Estos tipos de archivo también se pueden definir individualmente.

Automize 13.12

Automize by Hitek Software LLC Automize by Hitek Software LLC is a robust automation software designed to simplify and streamline various tasks for businesses and individuals.

Dr.Web CureIt! 2024.10.21

Dr.Web CureIt! Review Dr.Web CureIt! is a free anti-virus and anti-malware software developed by Doctor Web, a Russian IT security company.
Descargas seguros y gratuitas controladas por UpdateStar

Compre ahora
App Store
Manténgase al día
con UpdateStar freeware.

Últimas reseñas

H Hot CPU Tester Pro
Libere el potencial de su CPU con Hot CPU Tester Pro
T ThesesAssistDrawer
Optimice su escritura académica con ThesesAssistDrawer
B BCGControlBar Library Professional Edition
Mejore sus aplicaciones MFC con BCGControlBar Library Professional Edition
W Wallpaper Mate
Transforma tu fondo con Wallpaper Mate
S System Optimizer
Aumente el rendimiento de su PC con System Optimizer
R RoboGEO
RoboGEO: Geoetiquetado simplificado
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!